A workout is all about getting fit and looking good. It improves your physical wellbeing and adds a huge boost to your confidence.
There are many things that make up your daily motivation in getting your training game on.
Some would say the physical reward. Some would argue the Miscellaneous stuff also keeps them going when the going gets tough, like the Music, the taste of your supplement after the workout, or meeting up to train with mates. Etc.
One more thing I believe adds to helping you get a better day at the gym is what you wear.
It is important to ask the question of fashion in the gym. Evidence tells us a good feeling mood aides a better training. So why not look good to train well. What you wear works and improves the way you train at the gym.
I have over the years seen people come to the gym in dreadful outfits like baggy tops, pants, colourful bandanas etc.
Either fat or slim, why would you come to the gym training in a shabby oversized Tee shirt and baggy pant? Well, we all did it on our first day in the Gym. That frightful moment you walk into the gym looking so small or big.
Comfort and style matters when it comes to what you wear in the gym, To look good is to feel good about one’s self. So get rid of that oversized clothing and get yourself a funky, sleek, fitting gym kit. It does boost your hormones in the gym while training. It shows how toned you are, it shows what body part you need more work on.
So my advice for you, Stay and Look Reem in the Gym