My Ultimate Throw Back Hip-hop Album.

My ultimate throwback HIP-HOP album My ultimate throwback HIP-HOP album is the second studio album from the legendary producer, Dr. Dre – 2001 Released under The Aftermath Entertainment…

No More Chemicals On My Skin – Akani Shea Butter !

For me this year has been all about becoming a better me. Eating cleaner, working harder and finding ways to live greener. For many years I have looked for a…

Online Security Tips

Online Security Tips Keep Devices and Connections Safe Use passwords, swipe patterns, or other locks on all business and personal devices Enable security measures—system passwords, firewalls, anti-virus software…

GBOT (Get Back On Track)

In my opinion, the first week of gym is always the most challenging for anyone who has just joint or is getting back on the fitness train. As for me…

7 Key Fitness Objectives in January 2017

It’s literally been over a month since I last visited the gym. The whole break thing from the gym wasn’t planned or intentional. Life threw at me a…

This classic flax winter is Fresh

This classic flax winter is Fresh This classic flax winter premium colourway Air max 90 is one hell of a fresh piece. Nike Air Max is a line of shoes…

My Top10 Albums of the Year

My Top10 Albums of the Year As a self-proclaimed music guy, I felt it was only right I gave you my top 10 albums for the year 2016. The…

Many parents are living through the lens of their smartphones rather than in the moment

Many parents are living through the lens of their smartphones rather than in the moment In today’s digital world, social media has become part and parcel of our everyday…

Advanced Shopping Technology – Just enter the store, take the thing you want and leave

Advanced Shopping Technology – Just enter the store, take the thing you want and leave. Yes ! It is that simple guy.  No Lines! No checkout! Amazon Go  Two things come…

Tim Lean Meal Plan

No matter how long, crappy or good my weekends are – I have learnt over the years how to make my Monday morning experiences the best ever. Everyone always seems to…